Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017134387 · Data last verified:
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Common questions
How many calories are in Sardinhas Em Azeite?
Sardinhas Em Azeite by Dia has 203 kcal per 100 g.
How much protein is in Sardinhas Em Azeite?
Sardinhas Em Azeite contains 24 g of protein per 100 g.
Is Sardinhas Em Azeite a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardinhas Em Azeite keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinhas Em Azeite high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardinhas Em Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Sardinhas Em Azeite is 100 calories?
About 49 g of Sardinhas Em Azeite equals 100 kcal.
Is Sardinhas Em Azeite a good source of potassium?
It is a moderate source: 436.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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