Fish & Seafood · Nutrition facts

Caballa Del Sur En Aceite De Oliva

213 kcal per 100 g, with 24.5 g protein, 0.4 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinLow carb
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Caballa Del Sur En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
24.5 g
Protein
46% of calories
0.4 g
Carbs
1% of calories
12.6 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol37.8mg13% DV
Sodium400mg17% DV
Potassium258.6mg6% DV
Calcium3.9mg0% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010141610 · Data last verified:

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8480010141610

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Common questions

How many calories are in Caballa Del Sur En Aceite De Oliva?

Caballa Del Sur En Aceite De Oliva by Eroski has 213 kcal per 100 g. One serving (65 g) is about 138 kcal.

How much protein is in Caballa Del Sur En Aceite De Oliva?

Caballa Del Sur En Aceite De Oliva contains 24.5 g of protein per 100 g — about 15.9 g per 65 g serving.

Is Caballa Del Sur En Aceite De Oliva a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Caballa Del Sur En Aceite De Oliva keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Caballa Del Sur En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24.5 g). Overall that places it in band C.

How much Caballa Del Sur En Aceite De Oliva is 100 calories?

About 47 g of Caballa Del Sur En Aceite De Oliva equals 100 kcal.

Is Caballa Del Sur En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 12.6 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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