Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489230403 · Data last verified:
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Common questions
How many calories are in Seitan Bio?
Seitan Bio by Vemondo has 154 kcal per 100 g. One serving (100 g) is about 154 kcal.
How much protein is in Seitan Bio?
Seitan Bio contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Seitan Bio a good source of protein?
Yes — 26 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Seitan Bio low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Is Seitan Bio low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Seitan Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.
How much Seitan Bio is 100 calories?
About 65 g of Seitan Bio equals 100 kcal.
Is Seitan Bio a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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