Other · Nutrition facts

Birra Ambrata

150 kcal per 100 g, with 31 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richVitamin C
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Birra AmbrataNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
31 g
Protein
72% of calories
12 g
Carbs
28% of calories
0 g
Fat
0% of calories
Macro split
Protein 72%Carbs 28%Fat 0%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar1.3g
Sodium6.7mg0% DV
Iron20mg111% DV
Vitamin C336.7mg374% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9789870254652 · Data last verified:

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9789870254652

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Common questions

How many calories are in Birra Ambrata?

Birra Ambrata by Exótica has 150 kcal per 100 g.

How much protein is in Birra Ambrata?

Birra Ambrata contains 31 g of protein per 100 g.

Is Birra Ambrata a good source of protein?

Yes — 31 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Birra Ambrata low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Birra Ambrata low in sodium?

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Birra Ambrata a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Birra Ambrata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.3 g), protein (31 g). Overall that places it in band A.

How much Birra Ambrata is 100 calories?

About 67 g of Birra Ambrata equals 100 kcal.

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