Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255719314641 · Data last verified:
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Common questions
How many calories are in Protein Griesspudding?
Protein Griesspudding by More has 188 kcal per 100 g.
How much protein is in Protein Griesspudding?
Protein Griesspudding contains 56 g of protein per 100 g.
Is Protein Griesspudding a good source of protein?
Yes — 56 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Protein Griesspudding low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Griesspudding a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Protein Griesspudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (56 g). Overall that places it in band A.
How much Protein Griesspudding is 100 calories?
About 53 g of Protein Griesspudding equals 100 kcal.
Is Protein Griesspudding high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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