Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5884994000056 · Data last verified:
Compare White Sourdough with another foodLog White Sourdough in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in White Sourdough?
White Sourdough by Olivier’s Boulangerie 🇨🇦 has 220 kcal per 100 g. One serving (80 g) is about 176 kcal.
How much protein is in White Sourdough?
White Sourdough contains 87 g of protein per 100 g — about 69.6 g per 80 g serving.
Is White Sourdough a good source of protein?
Yes — 87 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is White Sourdough low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is White Sourdough low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does White Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (87 g). Overall that places it in band A.
How much White Sourdough is 100 calories?
About 45 g of White Sourdough equals 100 kcal.
Is White Sourdough a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
More Other foods
Explore all →
Marmite Yeast ExtractMarmite211 kcal · 37.6g proteinC
VegemiteVEGEMITE180 kcal · 26g proteinB
VegemiteVegemite177 kcal · 25.9g proteinC
Yeast ExtractTesco229 kcal · 38.7g proteinC
Electrolytes & Advanced CollagenOrganika250 kcal · 41.7g proteinC
Electrolytes + Enhanced CollagenOrganika250 kcal · 41.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API