Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 60050175 · Data last verified:
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Common questions
How many calories are in Marmite Yeast Extract?
Marmite Yeast Extract by Marmite has 211 kcal per 100 g.
How much protein is in Marmite Yeast Extract?
Marmite Yeast Extract contains 37.6 g of protein per 100 g.
Is Marmite Yeast Extract a good source of protein?
Yes — 37.6 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Marmite Yeast Extract low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Marmite Yeast Extract high in sodium?
Yes — 3909 mg of sodium per 100 g, about 170% of the daily value.
Why does Marmite Yeast Extract have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3909 mg); points in favor come from protein (37.6 g). Overall that places it in band C.
How much Marmite Yeast Extract is 100 calories?
About 47 g of Marmite Yeast Extract equals 100 kcal.
Is Marmite Yeast Extract high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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