Noodles Shrimp Flavour

Noodles Shrimp Flavour by Indomie has 437 kcal per 100 g. One serving (70 g) is about 306 kcal.

Noodles Shrimp Flavour contains 10.6 g of protein per 100 g — about 7.4 g per 70 g serving.

Yes — 10.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (5.7 g), sodium (1600 mg); points in favor come from protein (10.6 g). Overall that places it in band D.

About 23 g of Noodles Shrimp Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.