Nissin Cup Noodles Black Pepper Crab Flavour

Nissin Cup Noodles Black Pepper Crab Flavour by Nissin has 446 kcal per 100 g. One serving (74 g) is about 330 kcal.

Nissin Cup Noodles Black Pepper Crab Flavour contains 9.5 g of protein per 100 g — about 7 g per 74 g serving.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Yes — 2473 mg of sodium per 100 g, about 108% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (12.2 g), sodium (2473 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

About 22 g of Nissin Cup Noodles Black Pepper Crab Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Per 100 g it has 4.1 g sugar and 17.6 g fat (12.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.