Crinklys Prawn Cocktail Flavour

Crinklys Prawn Cocktail Flavour by Jacob's has 465 kcal per 100 g. One serving (100 g) is about 465 kcal.

Crinklys Prawn Cocktail Flavour contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal); points in favor come from fiber (5.1 g), protein (8.3 g). Overall that places it in band A.

About 22 g of Crinklys Prawn Cocktail Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 2.7 g sugar and 16.6 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.