Nc Seafood Spicy 40g

Nc Seafood Spicy 40g by Nissin has 1125 kcal per 100 g. One serving (40 g) is about 450 kcal.

Nc Seafood Spicy 40g contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Yes — 25 g of protein per 100 g, supplying 9% of its calories. That makes it an excellent protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 100000 mg of sodium per 100 g, about 4348% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1125 kcal), saturated fat (10 g), sodium (100000 mg); points in favor come from fiber (6.2 g), protein (25 g). Overall that places it in band E.

About 9 g of Nc Seafood Spicy 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.