Fish & Seafood · Nutrition facts

Saumon Sauce Oseille

69 kcal per 100 g, with 7.9 g protein, 28.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Saumon Sauce OseilleNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
7.9 g
Protein
16% of calories
28.8 g
Carbs
60% of calories
5.2 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.6g
Saturated fat1.5g8% DV
Cholesterol18.1mg6% DV
Sodium21.9mg1% DV
Potassium159.4mg3% DV
Calcium21.6mg2% DV
Iron0.8mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619017832 · Data last verified:

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4335619017832

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Common questions

How many calories are in Saumon Sauce Oseille?

Saumon Sauce Oseille has 69 kcal per 100 g.

How much protein is in Saumon Sauce Oseille?

Saumon Sauce Oseille contains 7.9 g of protein per 100 g.

Is Saumon Sauce Oseille low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.

Is Saumon Sauce Oseille low in sodium?

Yes — just 21.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Saumon Sauce Oseille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Saumon Sauce Oseille is 100 calories?

About 145 g of Saumon Sauce Oseille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Saumon Sauce Oseille high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.2 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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