Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410416931218 · Data last verified:
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Common questions
How many calories are in Espárragos Blancos Calidad Extra?
Espárragos Blancos Calidad Extra by Carretilla has 71 kcal per 100 g.
How much protein is in Espárragos Blancos Calidad Extra?
Espárragos Blancos Calidad Extra contains 0.8 g of protein per 100 g.
Is Espárragos Blancos Calidad Extra keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Espárragos Blancos Calidad Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Espárragos Blancos Calidad Extra is 100 calories?
About 141 g of Espárragos Blancos Calidad Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espárragos Blancos Calidad Extra high in sugar or fat?
Per 100 g it has 2 g sugar and 0.3 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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