Fish & Seafood · Nutrition facts

Sardines Sauce Tomate

19 kcal per 100 g, with 0.9 g protein, 2.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Sardines Sauce TomateNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
22% of calories
2.5 g
Carbs
61% of calories
0.3 g
Fat
17% of calories
Macro split
Protein 22%Carbs 61%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol39.4mg13% DV
Sodium10mg0% DV
Potassium394.6mg8% DV
Calcium36mg3% DV
Iron1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670003024 · Data last verified:

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3263670003024

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Common questions

How many calories are in Sardines Sauce Tomate?

Sardines Sauce Tomate by Phare d'Eckmühl has 19 kcal per 100 g.

How much protein is in Sardines Sauce Tomate?

Sardines Sauce Tomate contains 0.9 g of protein per 100 g.

Why does Sardines Sauce Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Sardines Sauce Tomate high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Sardines Sauce Tomate a good source of potassium?

It is a moderate source: 394.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sardines Sauce Tomate high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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