Bruschette Royal Crab

Bruschette Royal Crab by Maretti has 447 kcal per 100 g. One serving (70 g) is about 313 kcal.

Bruschette Royal Crab contains 8.8 g of protein per 100 g — about 6.2 g per 70 g serving.

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (983 mg); points in favor come from fiber (3 g), protein (8.8 g). Overall that places it in band C.

About 22 g of Bruschette Royal Crab equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 4.7 g sugar and 14 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.