Other · Nutrition facts

Mon Alternative Aux Oeufs Brouillés

324 kcal per 100 g, with 19 g protein, 47 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Mon Alternative Aux Oeufs BrouillésNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
24% of calories
47 g
Carbs
60% of calories
5.2 g
Fat
16% of calories
Macro split
Protein 24%Carbs 60%Fat 16%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.3g
Saturated fat0.9g4% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394287941 · Data last verified:

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4005394287941

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Common questions

How many calories are in Mon Alternative Aux Oeufs Brouillés?

Mon Alternative Aux Oeufs Brouillés by Biovegan has 324 kcal per 100 g.

How much protein is in Mon Alternative Aux Oeufs Brouillés?

Mon Alternative Aux Oeufs Brouillés contains 19 g of protein per 100 g.

Is Mon Alternative Aux Oeufs Brouillés a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Mon Alternative Aux Oeufs Brouillés high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Is Mon Alternative Aux Oeufs Brouillés a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mon Alternative Aux Oeufs Brouillés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from fiber (7.3 g), protein (19 g). Overall that places it in band C.

How much Mon Alternative Aux Oeufs Brouillés is 100 calories?

About 31 g of Mon Alternative Aux Oeufs Brouillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Alternative Aux Oeufs Brouillés high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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