Other · Nutrition facts

Raviolis

309 kcal per 100 g, with 12 g protein, 46 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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RaviolisNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
46 g
Carbs
61% of calories
7.6 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.2g
Saturated fat3.9g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005496224257 · Data last verified:

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4005496224257

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Common questions

How many calories are in Raviolis?

Raviolis has 309 kcal per 100 g.

How much protein is in Raviolis?

Raviolis contains 12 g of protein per 100 g.

Is Raviolis a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Raviolis high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Raviolis a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Raviolis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (480 mg); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band C.

How much Raviolis is 100 calories?

About 32 g of Raviolis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raviolis high in sugar or fat?

Per 100 g it has 3.2 g sugar and 7.6 g fat (3.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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