Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007680104017 · Data last verified:
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Common questions
How many calories are in Westfälischer Graupen-eintopf?
Westfälischer Graupen-eintopf by Jürgen Langbein has 300 kcal per 100 g.
How much protein is in Westfälischer Graupen-eintopf?
Westfälischer Graupen-eintopf contains 3.8 g of protein per 100 g.
Is Westfälischer Graupen-eintopf low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Why does Westfälischer Graupen-eintopf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Westfälischer Graupen-eintopf is 100 calories?
About 33 g of Westfälischer Graupen-eintopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Westfälischer Graupen-eintopf high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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