Müesli Aux Fruits Bio

Müesli Aux Fruits Bio has 372 kcal per 100 g.

Müesli Aux Fruits Bio contains 9.9 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 17 g is sugar). It also delivers 5.2 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (17 g); points in favor come from fiber (5.2 g), protein (9.9 g). Overall that places it in band A.

About 27 g of Müesli Aux Fruits Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.