Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29306466 · Data last verified:
Compare Fruit Muesli with another foodLog Fruit Muesli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fruit Muesli?
Fruit Muesli by M&S FOOD has 354 kcal per 100 g.
How much protein is in Fruit Muesli?
Fruit Muesli contains 9.1 g of protein per 100 g.
Is Fruit Muesli high in carbs?
Yes — carbohydrates provide 78% of its calories (66.8 g per 100 g, of which 8.1 g is sugar). It also delivers 4.1 g of fiber.
Is Fruit Muesli low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit Muesli a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Fruit Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.1 g), protein (9.1 g). Overall that places it in band A.
How much Fruit Muesli is 100 calories?
About 28 g of Fruit Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Muesli high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
More Fruits foods
Explore all →
Muesli Very Berry FruityMarks & Spencer342 kcal · 8.5g proteinA
Mixed Berry MuesliM&S349 kcal · 9.1g proteinB
Banana Wholegrain Porridge With BuckwheatCow & Gate372 kcal · 11.2g proteinA
Mueseli Tradition Fruit RougeJ.Favrichon368 kcal · 11g proteinA
Muesli FruitsBiocoop, Favrichon340 kcal · 8.2g proteinA
Muesli Bio Fruits D'étéCharles Vignon367 kcal · 9.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API