Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29310777 · Data last verified:
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Common questions
How many calories are in Muesli Very Berry Fruity?
Muesli Very Berry Fruity by Marks & Spencer has 342 kcal per 100 g.
How much protein is in Muesli Very Berry Fruity?
Muesli Very Berry Fruity contains 8.5 g of protein per 100 g.
Is Muesli Very Berry Fruity high in carbs?
Yes — carbohydrates provide 78% of its calories (63.6 g per 100 g, of which 27.7 g is sugar). It also delivers 8.7 g of fiber.
Is Muesli Very Berry Fruity high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Muesli Very Berry Fruity low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Very Berry Fruity a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Muesli Very Berry Fruity have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.7 g); points in favor come from fiber (8.7 g), protein (8.5 g). Overall that places it in band B.
How much Muesli Very Berry Fruity is 100 calories?
About 29 g of Muesli Very Berry Fruity equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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