Muesli Bio Fruits D'été

Muesli Bio Fruits D'été by Charles Vignon has 367 kcal per 100 g. One serving (45 g) is about 165 kcal.

Muesli Bio Fruits D'été contains 9.4 g of protein per 100 g — about 4.2 g per 45 g serving.

Yes — carbohydrates provide 75% of its calories (65 g per 100 g, of which 13 g is sugar). It also delivers 11 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (13 g); points in favor come from fiber (11 g), protein (9.4 g). Overall that places it in band A.

About 27 g of Muesli Bio Fruits D'été equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.