Other · Nutrition facts

Karotte Meersalz

375 kcal per 100 g, with 12.5 g protein, 64.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
Track it in the free Dietly app
Karotte MeersalzNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
14% of calories
64.6 g
Carbs
70% of calories
6.5 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar12.7g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium1320mg57% DV
Potassium309.7mg7% DV
Calcium32.5mg2% DV
Iron2.2mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967511909 · Data last verified:

Compare Karotte Meersalz with another food

Barcode

scan it with any barcode app

4005967511909

Dietly — AI Calorie Counter

Log Karotte Meersalz in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Karotte Meersalz?

Karotte Meersalz by Rosengarten has 375 kcal per 100 g.

How much protein is in Karotte Meersalz?

Karotte Meersalz contains 12.5 g of protein per 100 g.

Is Karotte Meersalz a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Karotte Meersalz high in carbs?

Yes — carbohydrates provide 70% of its calories (64.6 g per 100 g, of which 12.7 g is sugar). It also delivers 4.1 g of fiber.

Is Karotte Meersalz high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Karotte Meersalz a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Karotte Meersalz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (12.7 g), saturated fat (3.8 g), sodium (1320 mg); points in favor come from fiber (4.1 g), protein (12.5 g). Overall that places it in band C.

How much Karotte Meersalz is 100 calories?

About 27 g of Karotte Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API