Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040168379 · Data last verified:
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Common questions
How many calories are in Mond & Sterne Müsli?
Mond & Sterne Müsli by Rapunzel has 389 kcal per 100 g.
How much protein is in Mond & Sterne Müsli?
Mond & Sterne Müsli contains 12 g of protein per 100 g.
Is Mond & Sterne Müsli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mond & Sterne Müsli low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mond & Sterne Müsli a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Mond & Sterne Müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.5 g); points in favor come from fiber (8.7 g), protein (12 g). Overall that places it in band B.
How much Mond & Sterne Müsli is 100 calories?
About 26 g of Mond & Sterne Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mond & Sterne Müsli high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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