Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040021407 · Data last verified:
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Common questions
How many calories are in Hanf & Frucht?
Hanf & Frucht by Rapunzel has 390 kcal per 100 g.
How much protein is in Hanf & Frucht?
Hanf & Frucht contains 8.9 g of protein per 100 g.
Is Hanf & Frucht high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Hanf & Frucht low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Hanf & Frucht a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Hanf & Frucht have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (25 g); points in favor come from fiber (7.5 g), protein (8.9 g). Overall that places it in band B.
How much Hanf & Frucht is 100 calories?
About 26 g of Hanf & Frucht equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hanf & Frucht high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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