Dairy & Eggs · Nutrition facts

Goat Cheese With Fig, Honey And Chili

by Longo's

90 kcal per 100 g, with 4 g protein, 6 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 2 cm slice (30 g)
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Goat Cheese With Fig, Honey And ChiliNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
19% of calories
6 g
Carbs
28% of calories
5 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat3g15% DV
Trans fat0.2g
Cholesterol20mg7% DV
Sodium90mg4% DV
Potassium133.3mg3% DV
Calcium20mg2% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468006985 · Data last verified:

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0772468006985

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Common questions

How many calories are in Goat Cheese With Fig, Honey And Chili?

Goat Cheese With Fig, Honey And Chili by Longo's has 90 kcal per 100 g. One serving (30 g) is about 27 kcal.

How much protein is in Goat Cheese With Fig, Honey And Chili?

Goat Cheese With Fig, Honey And Chili contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Goat Cheese With Fig, Honey And Chili low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Goat Cheese With Fig, Honey And Chili have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Goat Cheese With Fig, Honey And Chili is 100 calories?

About 111 g of Goat Cheese With Fig, Honey And Chili equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Goat Cheese With Fig, Honey And Chili high in sugar or fat?

Per 100 g it has 6 g sugar and 5 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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