Dairy & Eggs · Nutrition facts

Kefir Cream Top

83 kcal per 100 g, with 4.4 g protein, 5.6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Kefir Cream TopNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
21% of calories
5.6 g
Carbs
27% of calories
4.8 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat3.6g18% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776241030808 · Data last verified:

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0776241030808

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Common questions

How many calories are in Kefir Cream Top?

Kefir Cream Top has 83 kcal per 100 g.

How much protein is in Kefir Cream Top?

Kefir Cream Top contains 4.4 g of protein per 100 g.

Is Kefir Cream Top low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Cream Top have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much Kefir Cream Top is 100 calories?

About 120 g of Kefir Cream Top equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Cream Top high in sugar or fat?

Per 100 g it has 3.6 g sugar and 4.8 g fat (3.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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