Dairy & Eggs · Nutrition facts

Organic Grass Fed Whole Milk

85 kcal per 100 g, with 4 g protein, 7 g carbs and 5 g fat. Full micronutrients and serving info below.

Calcium rich
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Organic Grass Fed Whole MilkNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
18% of calories
7 g
Carbs
31% of calories
5 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat3g15% DV
Trans fat0.2g
Cholesterol16mg5% DV
Sodium52.5mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779172513068 · Data last verified:

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0779172513068

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Common questions

How many calories are in Organic Grass Fed Whole Milk?

Organic Grass Fed Whole Milk by Happy planet has 85 kcal per 100 g.

How much protein is in Organic Grass Fed Whole Milk?

Organic Grass Fed Whole Milk contains 4 g of protein per 100 g.

Is Organic Grass Fed Whole Milk low in sodium?

Yes — just 52.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Grass Fed Whole Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Organic Grass Fed Whole Milk is 100 calories?

About 118 g of Organic Grass Fed Whole Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Grass Fed Whole Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Grass Fed Whole Milk high in sugar or fat?

Per 100 g it has 6.5 g sugar and 5 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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