Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796252100017 · Data last verified:
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Common questions
How many calories are in Plain Yogurt?
Plain Yogurt by Karoun has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.
How much protein is in Plain Yogurt?
Plain Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.
Is Plain Yogurt low in sodium?
Yes — just 67.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Plain Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Plain Yogurt is 100 calories?
About 132 g of Plain Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plain Yogurt a good source of calcium?
It is a moderate source: 125.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Plain Yogurt high in sugar or fat?
Per 100 g it has 4.1 g sugar and 4.7 g fat (2.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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Vanilla Cinnamon Plant Based Yogurtsiggi's120 kcal · 6.7g proteinWant this data in your app?
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