Dairy & Eggs · Nutrition facts

Orange Blossom & Cardamom Grass-fed Yogurt

106 kcal per 100 g, with 4.6 g protein, 9.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Orange Blossom & Cardamom Grass-fed YogurtNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
17% of calories
9.1 g
Carbs
34% of calories
5.7 g
Fat
49% of calories
Macro split
Protein 17%Carbs 34%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.3g
Saturated fat4g20% DV
Trans fat0g
Cholesterol18.3mg6% DV
Sodium34.3mg1% DV
Potassium148.6mg3% DV
Calcium134.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813006000246 · Data last verified:

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0813006000246

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Common questions

How many calories are in Orange Blossom & Cardamom Grass-fed Yogurt?

Orange Blossom & Cardamom Grass-fed Yogurt by Tree Island has 106 kcal per 100 g.

How much protein is in Orange Blossom & Cardamom Grass-fed Yogurt?

Orange Blossom & Cardamom Grass-fed Yogurt contains 4.6 g of protein per 100 g.

Is Orange Blossom & Cardamom Grass-fed Yogurt low in sodium?

Yes — just 34.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Orange Blossom & Cardamom Grass-fed Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Orange Blossom & Cardamom Grass-fed Yogurt is 100 calories?

About 94 g of Orange Blossom & Cardamom Grass-fed Yogurt equals 100 kcal.

Is Orange Blossom & Cardamom Grass-fed Yogurt a good source of calcium?

It is a moderate source: 134.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Orange Blossom & Cardamom Grass-fed Yogurt high in sugar or fat?

Per 100 g it has 6.3 g sugar and 5.7 g fat (4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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