Fish & Seafood · Nutrition facts

Filet De Hareng Fumés Doux

175 kcal per 100 g, with 17 g protein, 0.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Hareng Fumés DouxNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
0.2 g
Carbs
0% of calories
12 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3g15% DV
Cholesterol54.3mg18% DV
Sodium1800mg78% DV
Potassium334.7mg7% DV
Calcium60.5mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3246990037467 · Data last verified:

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3246990037467

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Common questions

How many calories are in Filet De Hareng Fumés Doux?

Filet De Hareng Fumés Doux by La Barre has 175 kcal per 100 g.

How much protein is in Filet De Hareng Fumés Doux?

Filet De Hareng Fumés Doux contains 17 g of protein per 100 g.

Is Filet De Hareng Fumés Doux a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Filet De Hareng Fumés Doux keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Hareng Fumés Doux high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Filet De Hareng Fumés Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1800 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet De Hareng Fumés Doux is 100 calories?

About 57 g of Filet De Hareng Fumés Doux equals 100 kcal.

Is Filet De Hareng Fumés Doux high in sugar or fat?

Per 100 g it has 0.2 g sugar and 12 g fat (3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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