Fish & Seafood · Nutrition facts

Filets De Harengs Fumés Doux - 200g

180 kcal per 100 g, with 18 g protein, 0.1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Harengs Fumés Doux - 200gNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
40% of calories
0.1 g
Carbs
0% of calories
12 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol53.4mg18% DV
Sodium1600mg70% DV
Potassium328.7mg7% DV
Calcium59.2mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390557029 · Data last verified:

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3250390557029

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Common questions

How many calories are in Filets De Harengs Fumés Doux - 200g?

Filets De Harengs Fumés Doux - 200g by Netto has 180 kcal per 100 g.

How much protein is in Filets De Harengs Fumés Doux - 200g?

Filets De Harengs Fumés Doux - 200g contains 18 g of protein per 100 g.

Is Filets De Harengs Fumés Doux - 200g a good source of protein?

Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Filets De Harengs Fumés Doux - 200g keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Fumés Doux - 200g high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filets De Harengs Fumés Doux - 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets De Harengs Fumés Doux - 200g is 100 calories?

About 56 g of Filets De Harengs Fumés Doux - 200g equals 100 kcal.

Is Filets De Harengs Fumés Doux - 200g high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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