Fish & Seafood · Nutrition facts

Filets D'anchois Allongés À L'huile D'olive 50g

199 kcal per 100 g, with 20 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carb
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Filets D'anchois Allongés À L'huile D'olive 50gNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
0 g
Carbs
0% of calories
13 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol79.4mg26% DV
Sodium5500mg239% DV
Potassium188.2mg4% DV
Calcium55.4mg4% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390557067 · Data last verified:

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3250390557067

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Common questions

How many calories are in Filets D'anchois Allongés À L'huile D'olive 50g?

Filets D'anchois Allongés À L'huile D'olive 50g by Netto has 199 kcal per 100 g. One serving (20 g) is about 40 kcal.

How much protein is in Filets D'anchois Allongés À L'huile D'olive 50g?

Filets D'anchois Allongés À L'huile D'olive 50g contains 20 g of protein per 100 g — about 4 g per 20 g serving.

Is Filets D'anchois Allongés À L'huile D'olive 50g a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Filets D'anchois Allongés À L'huile D'olive 50g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois Allongés À L'huile D'olive 50g high in sodium?

Yes — 5500 mg of sodium per 100 g, about 239% of the daily value.

Why does Filets D'anchois Allongés À L'huile D'olive 50g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5500 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filets D'anchois Allongés À L'huile D'olive 50g is 100 calories?

About 50 g of Filets D'anchois Allongés À L'huile D'olive 50g equals 100 kcal.

Is Filets D'anchois Allongés À L'huile D'olive 50g a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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