Saumon Fumé Atlantique - 200g

Saumon Fumé Atlantique - 200g by Netto has 184 kcal per 100 g. One serving (40 g) is about 74 kcal.

Saumon Fumé Atlantique - 200g contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.

Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 54 g of Saumon Fumé Atlantique - 200g equals 100 kcal.

Per 100 g it has 0 g sugar and 11 g fat (2.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.