Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248650177292 · Data last verified:
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Common questions
How many calories are in Thon Blanc À L'huile D'olive Vierge Extra?
Thon Blanc À L'huile D'olive Vierge Extra by Monoprix has 221 kcal per 100 g.
How much protein is in Thon Blanc À L'huile D'olive Vierge Extra?
Thon Blanc À L'huile D'olive Vierge Extra contains 21 g of protein per 100 g.
Is Thon Blanc À L'huile D'olive Vierge Extra a good source of protein?
Yes — 21 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Thon Blanc À L'huile D'olive Vierge Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Blanc À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band C.
How much Thon Blanc À L'huile D'olive Vierge Extra is 100 calories?
About 45 g of Thon Blanc À L'huile D'olive Vierge Extra equals 100 kcal.
Is Thon Blanc À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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