Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20065751 · Data last verified:
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Common questions
How many calories are in Filet De Colin D'alaska À La Florentine?
Filet De Colin D'alaska À La Florentine by Ocean Sea has 92 kcal per 100 g.
How much protein is in Filet De Colin D'alaska À La Florentine?
Filet De Colin D'alaska À La Florentine contains 10.6 g of protein per 100 g.
Is Filet De Colin D'alaska À La Florentine a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Filet De Colin D'alaska À La Florentine keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Colin D'alaska À La Florentine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Filet De Colin D'alaska À La Florentine is 100 calories?
About 109 g of Filet De Colin D'alaska À La Florentine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Colin D'alaska À La Florentine high in sugar or fat?
Per 100 g it has 1.4 g sugar and 3.9 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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