Crunchy Chickpeas Dark Choc & Raspberry

Crunchy Chickpeas Dark Choc & Raspberry by The Happy Snack Company has 490 kcal per 100 g. One serving (20 g) is about 98 kcal.

Crunchy Chickpeas Dark Choc & Raspberry contains 11.5 g of protein per 100 g — about 2.3 g per 20 g serving.

Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (15 g), saturated fat (15 g); points in favor come from fiber (11.5 g), protein (11.5 g). Overall that places it in band C.