Snacks · Nutrition facts

Barrette

493 kcal per 100 g, with 15 g protein, 41 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BarretteNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
13% of calories
41 g
Carbs
34% of calories
28 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar16g
Saturated fat4.7g24% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8335912028968 · Data last verified:

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Barcode

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8335912028968

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Common questions

How many calories are in Barrette?

Barrette by Crownfield has 493 kcal per 100 g.

How much protein is in Barrette?

Barrette contains 15 g of protein per 100 g.

Is Barrette a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Barrette high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Barrette low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Barrette a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Barrette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (16 g), saturated fat (4.7 g); points in favor come from fiber (8.6 g), protein (15 g). Overall that places it in band C.

How much Barrette is 100 calories?

About 20 g of Barrette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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