Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906159751089 · Data last verified:
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Common questions
How many calories are in Nabati Richeese Cheese Wafer?
Nabati Richeese Cheese Wafer by Nabati has 483 kcal per 100 g. One serving (8 g) is about 36 kcal.
How much protein is in Nabati Richeese Cheese Wafer?
Nabati Richeese Cheese Wafer contains 6 g of protein per 100 g — about 0.4 g per 8 g serving.
Is Nabati Richeese Cheese Wafer high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Nabati Richeese Cheese Wafer high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Nabati Richeese Cheese Wafer high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Nabati Richeese Cheese Wafer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (33 g), saturated fat (9 g), sodium (512 mg). Overall that places it in band E.
How much Nabati Richeese Cheese Wafer is 100 calories?
About 21 g of Nabati Richeese Cheese Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nabati Richeese Cheese Wafer high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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