Fish & Seafood · Nutrition facts

Bridling Sardines In Dijon Mustard

170 kcal per 100 g, with 13.2 g protein, 2.8 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 1 can (106 g)
Good proteinLow carbCalcium rich
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Bridling Sardines In Dijon MustardNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
13.2 g
Protein
32% of calories
2.8 g
Carbs
7% of calories
11.3 g
Fat
61% of calories
Macro split
Protein 32%Carbs 7%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat2.8g14% DV
Sodium575.5mg25% DV
Potassium235.8mg5% DV
Calcium212.3mg16% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034800690307 · Data last verified:

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0034800690307

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Common questions

How many calories are in Bridling Sardines In Dijon Mustard?

Bridling Sardines In Dijon Mustard by King Oscar has 170 kcal per 100 g. One serving (106 g) is about 180 kcal.

How much protein is in Bridling Sardines In Dijon Mustard?

Bridling Sardines In Dijon Mustard contains 13.2 g of protein per 100 g — about 14 g per 106 g serving.

Is Bridling Sardines In Dijon Mustard a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Bridling Sardines In Dijon Mustard keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bridling Sardines In Dijon Mustard high in sodium?

Yes — 575.5 mg of sodium per 100 g, about 25% of the daily value.

Why does Bridling Sardines In Dijon Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (575.5 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

How much Bridling Sardines In Dijon Mustard is 100 calories?

About 59 g of Bridling Sardines In Dijon Mustard equals 100 kcal.

Is Bridling Sardines In Dijon Mustard a good source of calcium?

It is a moderate source: 212.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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