Fish & Seafood · Nutrition facts

Tapas Mix

by Miti

151 kcal per 100 g, with 12 g protein, 3.6 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tapas MixNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
32% of calories
3.6 g
Carbs
10% of calories
9.8 g
Fat
58% of calories
Macro split
Protein 32%Carbs 10%Fat 58%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1.1g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206234016897 · Data last verified:

Compare Tapas Mix with another food

Barcode

scan it with any barcode app

0206234016897

Dietly — AI Calorie Counter

Log Tapas Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tapas Mix?

Tapas Mix by Miti has 151 kcal per 100 g.

How much protein is in Tapas Mix?

Tapas Mix contains 12 g of protein per 100 g.

Is Tapas Mix a good source of protein?

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Tapas Mix keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas Mix high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tapas Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Tapas Mix is 100 calories?

About 66 g of Tapas Mix equals 100 kcal.

Is Tapas Mix high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.8 g fat (1.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
DSaumon Fumé De NorvègeSaumon Fumé De Norvège173 kcal · 15g proteinCSkillet ShrimpSkillet Shrimp140 kcal · 12g proteinCShrimp & GritsShrimp & GritsLegacy Foods157 kcal · 11.6g proteinCLight Tuna With Calamansi (lime)Light Tuna With Calamansi (lime)Century141 kcal · 11.8g proteinCCentury Tuna With CalamansiCentury Tuna With CalamansiCentury152 kcal · 12.5g proteinD555, Sardines In Tomato Sauce, Hot555, Sardines In Tomato Sauce, HotColumbus Seafoods Corporation153 kcal · 10.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API