Light Tuna With Calamansi (lime)

Light Tuna With Calamansi (lime) by Century has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.

Light Tuna With Calamansi (lime) contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Yes — 11.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 71 g of Light Tuna With Calamansi (lime) equals 100 kcal.

Per 100 g it has 4.7 g sugar and 8.2 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.