Marineras Merluza Y Gambas

Marineras Merluza Y Gambas by freskibo has 151 kcal per 100 g. One serving (100 g) is about 151 kcal.

Marineras Merluza Y Gambas contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 66 g of Marineras Merluza Y Gambas equals 100 kcal.