Fish & Seafood · Nutrition facts

2 Masala Salmon Burgers

164 kcal per 100 g, with 13.7 g protein, 3.8 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Serving: 114g
Good proteinLow carbPotassium
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2 Masala Salmon BurgersNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
13.7 g
Protein
34% of calories
3.8 g
Carbs
9% of calories
10.1 g
Fat
57% of calories
Macro split
Protein 34%Carbs 9%Fat 57%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat1.6g8% DV
Cholesterol42.8mg14% DV
Sodium372mg16% DV
Potassium334mg7% DV
Calcium10.5mg1% DV
Iron0.6mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00491754 · Data last verified:

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Common questions

How many calories are in 2 Masala Salmon Burgers?

2 Masala Salmon Burgers by the grill has 164 kcal per 100 g. One serving (114 g) is about 187 kcal.

How much protein is in 2 Masala Salmon Burgers?

2 Masala Salmon Burgers contains 13.7 g of protein per 100 g — about 15.6 g per 114 g serving.

Is 2 Masala Salmon Burgers a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 2 Masala Salmon Burgers keto-friendly?

With 3.8 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 2 Masala Salmon Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band B.

How much 2 Masala Salmon Burgers is 100 calories?

About 61 g of 2 Masala Salmon Burgers equals 100 kcal.

Is 2 Masala Salmon Burgers high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10.1 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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