Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707287462981 · Data last verified:
Compare Avena Molida with another foodLog Avena Molida in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Avena Molida?
Avena Molida by De la Abuela has 430 kcal per 100 g.
How much protein is in Avena Molida?
Avena Molida contains 23 g of protein per 100 g.
Is Avena Molida a good source of protein?
Yes — 23 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Avena Molida high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Avena Molida a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Avena Molida have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (40 g), saturated fat (3.7 g); points in favor come from fiber (31 g), protein (23 g). Overall that places it in band C.
How much Avena Molida is 100 calories?
About 23 g of Avena Molida equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avena Molida high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
More Other foods
Explore all →
Pois Chiche Au NaturelPriméal521 kcal · 6g proteinC
Mezzaluna Burrata & AspergesLa Pasta di Angelo,Treo514 kcal · 9.3g proteinC
Smooth Azemnut &coucou Spread497 kcal · 15.4g proteinB
Pois Chiches529 kcal · 6.8g proteinA
Sourdough MultigrainGallaghers Bakehouse558 kcal · 11.8g proteinD
Pétales Riz, Blé Complet Et Orge Chocolat NoirU620 kcal · 24.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API