Pois Chiche Au Naturel

Pois Chiche Au Naturel by Priméal has 521 kcal per 100 g.

Pois Chiche Au Naturel contains 6 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal); points in favor come from fiber (4.5 g). Overall that places it in band B.

About 19 g of Pois Chiche Au Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 0.4 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.