Other · Nutrition facts

Pétales Riz, Blé Complet Et Orge Chocolat Noir

620 kcal per 100 g, with 24.3 g protein, 96.7 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Pétales Riz, Blé Complet Et Orge Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
24.3 g
Protein
16% of calories
96.7 g
Carbs
65% of calories
12.7 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar40g
Saturated fat7.7g38% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225428441 · Data last verified:

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Common questions

How many calories are in Pétales Riz, Blé Complet Et Orge Chocolat Noir?

Pétales Riz, Blé Complet Et Orge Chocolat Noir by U has 620 kcal per 100 g. One serving (30 g) is about 186 kcal.

How much protein is in Pétales Riz, Blé Complet Et Orge Chocolat Noir?

Pétales Riz, Blé Complet Et Orge Chocolat Noir contains 24.3 g of protein per 100 g — about 7.3 g per 30 g serving.

Is Pétales Riz, Blé Complet Et Orge Chocolat Noir a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pétales Riz, Blé Complet Et Orge Chocolat Noir high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Pétales Riz, Blé Complet Et Orge Chocolat Noir high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pétales Riz, Blé Complet Et Orge Chocolat Noir high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pétales Riz, Blé Complet Et Orge Chocolat Noir a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pétales Riz, Blé Complet Et Orge Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), sugar (40 g), saturated fat (7.7 g), sodium (480 mg); points in favor come from fiber (5.3 g), protein (24.3 g). Overall that places it in band D.

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