Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186503535 · Data last verified:
Compare Tofu Tomate Pomodoro with another foodLog Tofu Tomate Pomodoro in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Tomate Pomodoro?
Tofu Tomate Pomodoro by Migros Bio has 129 kcal per 100 g. One serving (115 g) is about 148 kcal.
How much protein is in Tofu Tomate Pomodoro?
Tofu Tomate Pomodoro contains 14 g of protein per 100 g — about 16.1 g per 115 g serving.
Is Tofu Tomate Pomodoro a good source of protein?
Yes — 14 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Tofu Tomate Pomodoro low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Tofu Tomate Pomodoro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Tofu Tomate Pomodoro is 100 calories?
About 78 g of Tofu Tomate Pomodoro equals 100 kcal.
Is Tofu Tomate Pomodoro a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Tofu Tomate Pomodoro a good source of vitamin C?
It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Queso Unt Lapaulina Port SalutLa Paulina143 kcal · 14g proteinB
Ensalada A Base Pollo Y Aderezo CésarCastaño127 kcal · 13.1g proteinB
Straccetti VegetaliUnconventional170 kcal · 18g proteinA
Soia EdamameOrogel130 kcal · 12g proteinA
Spalmabile Tofu Zucca E AlgheSun Soy Food150 kcal · 16g proteinA
Tempeh VegetaleNatura nuova172 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API