Other · Nutrition facts

Tempeh Vegetale

172 kcal per 100 g, with 18 g protein, 8 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High protein
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Tempeh VegetaleNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
43% of calories
8 g
Carbs
19% of calories
6.9 g
Fat
38% of calories
Macro split
Protein 43%Carbs 19%Fat 38%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024985010382 · Data last verified:

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8024985010382

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Common questions

How many calories are in Tempeh Vegetale?

Tempeh Vegetale by Natura nuova has 172 kcal per 100 g.

How much protein is in Tempeh Vegetale?

Tempeh Vegetale contains 18 g of protein per 100 g.

Is Tempeh Vegetale a good source of protein?

Yes — 18 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Tempeh Vegetale low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Tempeh Vegetale low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tempeh Vegetale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Tempeh Vegetale is 100 calories?

About 58 g of Tempeh Vegetale equals 100 kcal.

Is Tempeh Vegetale high in sugar or fat?

Per 100 g it has 0 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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