Plant-based Shawarma Kebab

Plant-based Shawarma Kebab by Vivera has 141 kcal per 100 g. One serving (88 g) is about 123 kcal.

Plant-based Shawarma Kebab contains 15 g of protein per 100 g — about 13.1 g per 88 g serving.

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band A.

About 71 g of Plant-based Shawarma Kebab equals 100 kcal.